<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Total Balance – Nadia Licci]]></title><description><![CDATA[Total Balance – Nadia Licci]]></description><link>https://www.nadialicci.ch/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 09 Apr 2026 11:54:00 GMT</lastBuildDate><atom:link href="https://www.nadialicci.ch/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Atopic dermatitis in children: Why the skin shows what the body is missing]]></title><description><![CDATA[Understanding Eczema in Children: What Causes Itchy Skin and How You Can Support the Gut, Immune System, and Diet in a Targeted Way.]]></description><link>https://www.nadialicci.ch/en/post/atopic-dermatitis-in-children-why-the-skin-shows-what-the-body-is-missing</link><guid isPermaLink="false">69d6872ac3fd2eb249719739</guid><category><![CDATA[Regulation]]></category><pubDate>Wed, 25 Mar 2026 18:08:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/dc39ab_ce96c66ba14b4cfe9745156f8b26a84e~mv2.png/v1/fit/w_502,h_470,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nadia Licci</dc:creator></item><item><title><![CDATA[Neurodermitis bei Kindern: Warum die Haut zeigt, was im Körper fehlt]]></title><description><![CDATA[Neurodermitis bei Kindern verstehen: Welche Ursachen hinter juckender Haut stecken und wie du Darm, Immunsystem und Ernährung gezielt unterstützen kannst.]]></description><link>https://www.nadialicci.ch/post/neurodermitis-bei-kindern-warum-die-haut-zeigt-was-im-k%C3%B6rper-fehlt</link><guid isPermaLink="false">69c30c15149f4fed5650208a</guid><category><![CDATA[Regulation]]></category><pubDate>Tue, 24 Mar 2026 23:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/dc39ab_ce96c66ba14b4cfe9745156f8b26a84e~mv2.png/v1/fit/w_502,h_470,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nadia Licci</dc:creator></item><item><title><![CDATA[The vagus nerve: Why calm begins in the gut and not in the head]]></title><description><![CDATA[Stress isn't just in your head. The vagus nerve and the gut-brain axis show why true regulation occurs in the body—and how you can specifically support it through your breathing.]]></description><link>https://www.nadialicci.ch/en/post/the-vagus-nerve-why-calm-begins-in-the-gut-and-not-in-the-head</link><guid isPermaLink="false">69d68e7799c0973c4f03cc58</guid><category><![CDATA[Regulation]]></category><pubDate>Tue, 17 Mar 2026 23:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/dc39ab_052f4b402360400db519a878df7b3b23~mv2.png/v1/fit/w_502,h_470,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nadia Licci</dc:creator></item><item><title><![CDATA[Der Vagusnerv: Warum Ruhe im Bauch beginnt und nicht im Kopf]]></title><description><![CDATA[Stress sitzt nicht nur im Kopf. Der Vagusnerv und die Darm-Hirn-Achse zeigen, warum echte Regulation im Körper entsteht – und wie du sie über deine Atmung gezielt unterstützt.]]></description><link>https://www.nadialicci.ch/post/der-vagusnerv-warum-ruhe-im-bauch-beginnt-und-nicht-im-kopf</link><guid isPermaLink="false">69bbe20281679ca09a20a583</guid><category><![CDATA[Regulation]]></category><pubDate>Tue, 17 Mar 2026 23:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/dc39ab_052f4b402360400db519a878df7b3b23~mv2.png/v1/fit/w_502,h_470,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nadia Licci</dc:creator></item><item><title><![CDATA[Wegovy and Ozempic: What is important about GLP-1 medications from a naturopathic perspective]]></title><description><![CDATA[Ozempic and Wegovy have a noticeable effect on metabolism. But what does that mean for your muscles, nutrient absorption, and long-term health—and how can you best support your body through this process?]]></description><link>https://www.nadialicci.ch/en/post/wegovy-and-ozempic-what-is-important-about-glp-1-medications-from-a-naturopathic-perspective</link><guid isPermaLink="false">69d68febf6eb6dce85fe766e</guid><category><![CDATA[Nutritional Therapy]]></category><pubDate>Tue, 10 Mar 2026 23:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/dc39ab_c2c6d9b6c38c4c4f9db743b3b7db73e0~mv2.png/v1/fit/w_502,h_470,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nadia Licci</dc:creator></item><item><title><![CDATA[Wegovy und Ozempic: Was bei GLP-1-Medikamenten wichtig ist aus naturheilkundlicher Sicht]]></title><description><![CDATA[Ozempic und Wegovy verändern den Stoffwechsel spürbar. Doch was bedeutet das für Muskeln, Nährstoffe und langfristige Stabilität – und wie kannst du deinen Körper dabei sinnvoll unterstützen?]]></description><link>https://www.nadialicci.ch/post/wegovy-und-ozempic-was-bei-glp-1-medikamenten-aus-naturheilkundlicher-sicht-wichtig-ist</link><guid isPermaLink="false">69bbec010e7e4ab647547182</guid><category><![CDATA[Ernährungsberatung]]></category><pubDate>Tue, 10 Mar 2026 23:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/dc39ab_c2c6d9b6c38c4c4f9db743b3b7db73e0~mv2.png/v1/fit/w_502,h_470,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nadia Licci</dc:creator></item><item><title><![CDATA[Was zeigt eine Dunkelfeldanalyse eigentlich und warum schaue ich mir Blut lebendig an?]]></title><description><![CDATA[Die Dunkelfeldanalyse zeigt dein Blut nicht als Wert, sondern als lebendiges System – und macht sichtbar, wie Stress, Ernährung und dein inneres Milieu zusammenwirken.]]></description><link>https://www.nadialicci.ch/post/was-zeigt-eine-dunkelfeldanalyse-eigentlich-und-warum-schaue-ich-mir-blut-lebendig-an</link><guid isPermaLink="false">69b9a4a45303a105b06c74bf</guid><category><![CDATA[Dunkelfeldanalyse]]></category><pubDate>Tue, 03 Mar 2026 23:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/dc39ab_fd861aac885c46d1b3d6f637e5dba7bc~mv2.png/v1/fit/w_502,h_470,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nadia Licci</dc:creator></item><item><title><![CDATA[What does a darkfield microscopy actually show, and why am I looking at live blood?]]></title><description><![CDATA[Darkfield Microscopy views your blood not as a set of values, but as a living system—and reveals how stress, diet, and your internal environment interact.]]></description><link>https://www.nadialicci.ch/en/post/what-does-a-darkfield-microscopy-actually-show-and-why-am-i-looking-at-live-blood</link><guid isPermaLink="false">69d691dd1f243647f25e724f</guid><category><![CDATA[Darkfield Microscopy]]></category><pubDate>Tue, 03 Mar 2026 23:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/dc39ab_fd861aac885c46d1b3d6f637e5dba7bc~mv2.png/v1/fit/w_502,h_470,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nadia Licci</dc:creator></item></channel></rss>